How many calories inWholemeal
49 Calories
Quantity
✕
crispbread (12 g)
Serving
| Fat | 1.2 g |
|---|---|
| Carbs | 7.6 g |
| Fibre | 1.5 g |
| Protein | 1.2 g |
Nutrition Information
| Calories 49 | (205 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 1.2 g | 2% |
| Total Fat | 1.2 g | 2% |
| Saturated Fat | 0.4 g | 2% |
| Carbohydrate | 7.6 g | 2% |
| Sugars | 0.2 g | |
| Dietary Fibre | 1.5 g | 5% |
| Sodium | 49 mg | 2% |
| Potassium | 41 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 49 Calories of Wholemeal?
- Swimming
4 minutes
- Jogging
6 minutes
- Cycling
7 minutes
- Walking
14 minutes
Calorie Breakdown
Where do the calories in Wholemeal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.