How many calories inAldi Damora, Oat & Chia Crispbread

116 Calories

Quantity

crispbread (25 g)

Serving

Fat4.4 g
Carbs13.6 g
Fibre2.9 g
Protein4 g

Nutrition Information

Calories 116(485 kJ)
% DI*
Protein4 g8%
Total Fat4.4 g6%
Saturated Fat0.6 g2%
Carbohydrate13.6 g4%
Sugars0.4 g
Dietary Fibre2.9 g10%
Sodium147 mg6%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 116 Calories of Aldi Damora, Oat & Chia Crispbread?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi Damora, Oat & Chia Crispbread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.