How many calories inOlina's Bakehouse Sunflower Seed No Gluten Seeded Crackers

104 Calories

Quantity

cracker (17 g)

Serving

Fat9.4 g
Carbs0.6 g
Fibre2.6 g
Protein3.5 g

Nutrition Information

Calories 104(437 kJ)
% DI*
Protein3.5 g7%
Total Fat9.4 g13%
Saturated Fat1.2 g5%
Carbohydrate0.6 g0%
Sugars0.4 g
Dietary Fibre2.6 g9%
Sodium50 mg2%

Calorie Burn Time

How long would it take to burn off 104 Calories of Olina's Bakehouse Sunflower Seed No Gluten Seeded Crackers?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Olina's Bakehouse Sunflower Seed No Gluten Seeded Crackers come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.