How many calories inOB Finest Sunflower & Nigella 3 Seed Crisps

106 Calories

Quantity

serving (20 g)

Serving

Fat8.2 g
Carbs1.4 g
Fibre4.8 g
Protein4.6 g

Nutrition Information

Calories 106(444 kJ)
% DI*
Protein4.6 g9%
Total Fat8.2 g12%
Saturated Fat1.2 g5%
Carbohydrate1.4 g0%
Sugars0.3 g
Dietary Fibre4.8 g16%
Sodium64 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 106 Calories of OB Finest Sunflower & Nigella 3 Seed Crisps?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in OB Finest Sunflower & Nigella 3 Seed Crisps come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.