How many calories inOB Finest Pumpkin, Sesame & Flax 3 Seed Crisps

116 Calories

Quantity

serving (20 g)

Serving

Fat9.7 g
Carbs0.2 g
Fibre3.1 g
Protein5.9 g

Nutrition Information

Calories 116(486 kJ)
% DI*
Protein5.9 g12%
Total Fat9.7 g14%
Saturated Fat1.7 g7%
Carbohydrate0.2 g0%
Sugars0.2 g
Dietary Fibre3.1 g10%
Sodium71 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 116 Calories of OB Finest Pumpkin, Sesame & Flax 3 Seed Crisps?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in OB Finest Pumpkin, Sesame & Flax 3 Seed Crisps come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.