How many calories inOB Finest Cranberry & Pumpkin Seed Specialty Crackers

63 Calories

Quantity

tenth packet, approx 3.5 crackers (15 g)

Serving

Fat1.8 g
Carbs9.2 g
Fibre1.1 g
Protein1.9 g

Nutrition Information

Calories 63(266 kJ)
% DI*
Protein1.9 g4%
Total Fat1.8 g3%
Saturated Fat0.3 g1%
Carbohydrate9.2 g3%
Sugars3.8 g
Dietary Fibre1.1 g4%
Sodium101 mg4%

Calorie Burn Time

How long would it take to burn off 63 Calories of OB Finest Cranberry & Pumpkin Seed Specialty Crackers?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    10 minutes

  • Walking

    18 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in OB Finest Cranberry & Pumpkin Seed Specialty Crackers come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.