How many calories inRitz Classic Breakz

144 Calories

Quantity

snack pack, 5 crackers (31 g)

Serving

Fat5.6 g
Carbs20.3 g
Fibre-
Protein2.6 g

Nutrition Information

Calories 144(604 kJ)
% DI*
Protein2.6 g5%
Total Fat5.6 g8%
Saturated Fat0.5 g2%
Carbohydrate20.3 g7%
Sugars2.8 g
Sodium213 mg9%

Calorie Burn Time

How long would it take to burn off 144 Calories of Ritz Classic Breakz?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ritz Classic Breakz come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.