How many calories inOlina's Bakehouse Black Sesame Wafer Crackers

102 Calories

Quantity

serving (25 g)

Serving

Fat1.8 g
Carbs18 g
Fibre-
Protein2.8 g

Nutrition Information

Calories 102(428 kJ)
% DI*
Protein2.8 g6%
Total Fat1.8 g3%
Saturated Fat0.5 g2%
Carbohydrate18 g6%
Sugars0.4 g
Sodium158 mg7%

Calorie Burn Time

How long would it take to burn off 102 Calories of Olina's Bakehouse Black Sesame Wafer Crackers?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Olina's Bakehouse Black Sesame Wafer Crackers come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.