How many calories inCouscous, cooked in water, no added fat or salt

122 Calories

Quantity

half cup of cooked couscous (77 g)

Serving

Fat0.2 g
Carbs24.8 g
Fibre1.7 g
Protein4 g

Nutrition Information

Calories 122(511 kJ)
% DI*
Protein4 g8%
Total Fat0.2 g0%
Saturated Fat0 g0%
Carbohydrate24.8 g8%
Sugars0 g
Dietary Fibre1.7 g6%
Sodium5 mg0%
Potassium57 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 122 Calories of Couscous, cooked in water, no added fat or salt?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Couscous, cooked in water, no added fat or salt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.