How many calories inYoufoodz Ruby Choc & Coconut Cookie

294 Calories

Quantity

cookie (60 g)

Serving

Fat17.5 g
Carbs29.4 g
Fibre2 g
Protein3.7 g

Nutrition Information

Calories 294(1230 kJ)
% DI*
Protein3.7 g7%
Total Fat17.5 g25%
Saturated Fat13.5 g56%
Carbohydrate29.4 g9%
Sugars18.2 g
Dietary Fibre2 g7%
Sodium136 mg6%

Calorie Burn Time

How long would it take to burn off 294 Calories of Youfoodz Ruby Choc & Coconut Cookie?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Youfoodz Ruby Choc & Coconut Cookie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.