How many calories inQuest Protein Cookie, Average All Flavours

222 Calories

Quantity

cookie (58 g)

Serving

Fat12.8 g
Carbs5.2 g
Fibre12.2 g
Protein16.2 g

Nutrition Information

Calories 222(931 kJ)
% DI*
Protein16.2 g32%
Total Fat12.8 g18%
Saturated Fat4.1 g17%
Carbohydrate5.2 g2%
Sugars1.2 g
Dietary Fibre12.2 g41%
Sodium222 mg10%

Calorie Burn Time

How long would it take to burn off 222 Calories of Quest Protein Cookie, Average All Flavours?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Quest Protein Cookie, Average All Flavours come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.