How many calories inMuffin Break Orange Coconut Cookie

393 Calories

Quantity

cookie (86 g)

Serving

Fat19.6 g
Carbs47.6 g
Fibre2.2 g
Protein4.7 g

Nutrition Information

Calories 393(1643 kJ)
% DI*
Protein4.7 g9%
Total Fat19.6 g28%
Saturated Fat7.9 g33%
Carbohydrate47.6 g15%
Sugars25.6 g
Dietary Fibre2.2 g7%
Sodium254 mg11%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 393 Calories of Muffin Break Orange Coconut Cookie?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    109 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Orange Coconut Cookie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.