How many calories inFuture Bake Australia Mixed Berry & Yoghurt Cookie

522 Calories

Quantity

cookie (120 g)

Serving

Fat27.1 g
Carbs56.8 g
Fibre3.5 g
Protein6.4 g

Nutrition Information

Calories 522(2184 kJ)
% DI*
Protein6.4 g13%
Total Fat27.1 g39%
Saturated Fat13.1 g55%
Carbohydrate56.8 g18%
Sugars37 g
Dietary Fibre3.5 g12%
Sodium282 mg12%

Calorie Burn Time

How long would it take to burn off 522 Calories of Future Bake Australia Mixed Berry & Yoghurt Cookie?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Future Bake Australia Mixed Berry & Yoghurt Cookie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.