How many calories inThe Cookie Barrel Lemon Sponge Keto Cookie

98 Calories

Quantity

cookie (30 g)

Serving

Fat6.6 g
Carbs0.8 g
Fibre-
Protein2.1 g

Nutrition Information

Calories 98(411 kJ)
% DI*
Protein2.1 g4%
Total Fat6.6 g9%
Saturated Fat4.2 g18%
Carbohydrate0.8 g0%
Sugars0.7 g
Sodium86 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 98 Calories of The Cookie Barrel Lemon Sponge Keto Cookie?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Cookie Barrel Lemon Sponge Keto Cookie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.