How many calories inGreen's Golden Gaytime Brookie, prepared as directed

219 Calories

Quantity

brookie (50 g)

Serving

Fat6.4 g
Carbs37.7 g
Fibre-
Protein2 g

Nutrition Information

Calories 219(915 kJ)
% DI*
Protein2 g4%
Total Fat6.4 g9%
Saturated Fat2 g8%
Carbohydrate37.7 g12%
Sugars29.1 g
Sodium211 mg9%

Calorie Burn Time

How long would it take to burn off 219 Calories of Green's Golden Gaytime Brookie, prepared as directed?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Green's Golden Gaytime Brookie, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.