How many calories inKez's Kitchen Gluten Free Gingerbread Man

263 Calories

Quantity

cookie (56 g)

Serving

Fat9.3 g
Carbs42.8 g
Fibre0.5 g
Protein1.7 g

Nutrition Information

Calories 263(1102 kJ)
% DI*
Protein1.7 g3%
Total Fat9.3 g13%
Saturated Fat6.5 g27%
Carbohydrate42.8 g14%
Sugars19.6 g
Dietary Fibre0.5 g2%
Sodium150 mg7%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 263 Calories of Kez's Kitchen Gluten Free Gingerbread Man?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    73 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kez's Kitchen Gluten Free Gingerbread Man come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.