How many calories inWhite Wings Double Choc Cookie Sandwich, prepared as directed

232 Calories

Quantity

one cookie sandwich (53 g)

Serving

Fat12.3 g
Carbs26.9 g
Fibre-
Protein2.8 g

Nutrition Information

Calories 232(970 kJ)
% DI*
Protein2.8 g6%
Total Fat12.3 g18%
Saturated Fat5.7 g24%
Carbohydrate26.9 g9%
Sugars18.4 g
Sodium360 mg16%

Calorie Burn Time

How long would it take to burn off 232 Calories of White Wings Double Choc Cookie Sandwich, prepared as directed?

  • Swimming

    19 minutes

  • Jogging

    27 minutes

  • Cycling

    35 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in White Wings Double Choc Cookie Sandwich, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.