How many calories inEmpower Foods Almond Innocence Cookie Mix, prepared as directed

120 Calories

Quantity

cookie (25 g)

Serving

Fat10.8 g
Carbs1.7 g
Fibre2 g
Protein3.5 g

Nutrition Information

Calories 120(502 kJ)
% DI*
Protein3.5 g7%
Total Fat10.8 g15%
Saturated Fat3.2 g13%
Carbohydrate1.7 g1%
Sugars1.2 g
Dietary Fibre2 g7%
Sodium41 mg2%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 120 Calories of Empower Foods Almond Innocence Cookie Mix, prepared as directed?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Empower Foods Almond Innocence Cookie Mix, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.