How many calories inKookas Natural 100% Natural Oat Coconut
69 Calories
Quantity
✕
cookie (18 g)
Serving
| Fat | 3.3 g |
|---|---|
| Carbs | 9.1 g |
| Fibre | 0.8 g |
| Protein | 1.1 g |
Nutrition Information
| Calories 69 | (288 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 1.1 g | 2% |
| Total Fat | 3.3 g | 5% |
| Saturated Fat | 2.8 g | 11% |
| Carbohydrate | 9.1 g | 3% |
| Sugars | 4.3 g | |
| Dietary Fibre | 0.8 g | 3% |
| Potassium | 47 mg | |
Calorie Burn Time
How long would it take to burn off 69 Calories of Kookas Natural 100% Natural Oat Coconut?
- Swimming
6 minutes
- Jogging
8 minutes
- Cycling
11 minutes
- Walking
19 minutes
Calorie Breakdown
Where do the calories in Kookas Natural 100% Natural Oat Coconut come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.