How many calories inWhite w. reduced-fat milk (1.5 tablespoon, 20ml), no sugar

18 Calories

Quantity

cup (250 ml)

Serving

Fat0.5 g
Carbs1.9 g
Fibre0 g
Protein1.6 g

Nutrition Information

Calories 18(75 kJ)
% DI*
Protein1.6 g3%
Total Fat0.5 g1%
Saturated Fat0.2 g1%
Carbohydrate1.9 g1%
Sugars1.7 g
Dietary Fibre0 g0%
Sodium21 mg1%
Calcium42 mg
Alcohol0 g
Cholesterol2 mg

Calorie Burn Time

How long would it take to burn off 18 Calories of White w. reduced-fat milk (1.5 tablespoon, 20ml), no sugar?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    5 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in White w. reduced-fat milk (1.5 tablespoon, 20ml), no sugar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.