How many calories inWhite w. reduced-fat milk (1 tablespoon, 20ml), no sugar
13 Calories
Quantity
✕
cup (250 ml)
Serving
| Fat | 0.3 g |
|---|---|
| Carbs | 1.4 g |
| Fibre | 0 g |
| Protein | 1.2 g |
Nutrition Information
| Calories 13 | (53 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 1.2 g | 2% |
| Total Fat | 0.3 g | 0% |
| Saturated Fat | 0.1 g | 0% |
| Carbohydrate | 1.4 g | 0% |
| Sugars | 1.1 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 16 mg | 1% |
| Calcium | 28 mg | |
| Alcohol | 0 g | |
| Cholesterol | 1 mg | |
Calorie Burn Time
How long would it take to burn off 13 Calories of White w. reduced-fat milk (1 tablespoon, 20ml), no sugar?
- Swimming
1 minutes
- Jogging
1 minutes
- Cycling
2 minutes
- Walking
4 minutes
Calorie Breakdown
Where do the calories in White w. reduced-fat milk (1 tablespoon, 20ml), no sugar come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.