How many calories inFlat White w. skim milk, no added sugar

68 Calories

Quantity

✕
small container (220 ml)

Serving

Fat0.2 g
Carbs9.5 g
Fibre-
Protein6.8 g

Nutrition Information

Calories 68(286 kJ)
% DI*
Protein6.8 g14%
Total Fat0.2 g0%
Saturated Fat0.2 g1%
Carbohydrate9.5 g3%
Sugars9.5 g
Sodium84 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 68 Calories of Flat White w. skim milk, no added sugar?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    10 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Flat White w. skim milk, no added sugar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.