How many calories inCreative Gourmet Coconut Water

49 Calories

Quantity

cup (250 ml)

Serving

Fat0 g
Carbs12.3 g
Fibre-
Protein0 g

Nutrition Information

Calories 49(205 kJ)
% DI*
Protein0 g0%
Total Fat0 g0%
Saturated Fat0 g0%
Carbohydrate12.3 g4%
Sugars11.5 g
Sodium65 mg3%
Potassium458 mg

Calorie Burn Time

How long would it take to burn off 49 Calories of Creative Gourmet Coconut Water?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Creative Gourmet Coconut Water come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.