How many calories inSSM Pure Natural Coconut Cream

47 Calories

Quantity

tablespoon (20 ml)

Serving

Fat4.9 g
Carbs0.5 g
Fibre0.3 g
Protein0.4 g

Nutrition Information

Calories 47(198 kJ)
% DI*
Protein0.4 g1%
Total Fat4.9 g7%
Saturated Fat4.6 g19%
Carbohydrate0.5 g0%
Sugars0 g
Dietary Fibre0.3 g1%
Sodium5 mg0%
Potassium34 mg
Calcium3 mg

Calorie Burn Time

How long would it take to burn off 47 Calories of SSM Pure Natural Coconut Cream?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in SSM Pure Natural Coconut Cream come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.