How many calories inIngham's Chicken Seasoned Coating Mix
233 Calories
Quantity
✕
packet (75 g)
Serving
| Fat | 0.9 g |
|---|---|
| Carbs | 47.3 g |
| Fibre | 1.9 g |
| Protein | 7.1 g |
Nutrition Information
| Calories 233 | (974 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7.1 g | 14% |
| Total Fat | 0.9 g | 1% |
| Saturated Fat | 0.4 g | 2% |
| Carbohydrate | 47.3 g | 15% |
| Sugars | 1.1 g | |
| Dietary Fibre | 1.9 g | 6% |
| Sodium | 3537 mg | 154% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 233 Calories of Ingham's Chicken Seasoned Coating Mix?
- Swimming
19 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
65 minutes
Calorie Breakdown
Where do the calories in Ingham's Chicken Seasoned Coating Mix come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.