How many calories inLewis No Added Sugar Chocolate Coconut Rough

494 Calories

Quantity

serving (100 g)

Serving

Fat41 g
Carbs31 g
Fibre-
Protein12 g

Nutrition Information

Calories 494(2065 kJ)
% DI*
Protein12 g24%
Total Fat41 g59%
Saturated Fat39 g163%
Carbohydrate31 g10%
Sugars27 g
Sodium99 mg4%
Potassium424 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 494 Calories of Lewis No Added Sugar Chocolate Coconut Rough?

  • Swimming

    41 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    137 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lewis No Added Sugar Chocolate Coconut Rough come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.