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How many calories inJohn Walker Chocolatier Milk Chocolate Rocky Road
243 Calories
Quantity
✕
serving (45 g)
Serving
Fat | 15.3 g |
---|---|
Carbs | 21.2 g |
Fibre | - |
Protein | 3.1 g |
Nutrition Information
Calories 243 | (1015 kJ) | |
---|---|---|
% DI* | ||
Protein | 3.1 g | 6% |
Total Fat | 15.3 g | 22% |
Saturated Fat | 9.7 g | 40% |
Carbohydrate | 21.2 g | 7% |
Sugars | 20.7 g | |
Sodium | 2 mg | 0% |
Calorie Burn Time
How long would it take to burn off 243 Calories of John Walker Chocolatier Milk Chocolate Rocky Road?
- Swimming
20 minutes
- Jogging
28 minutes
- Cycling
37 minutes
- Walking
68 minutes
Calorie Breakdown
Where do the calories in John Walker Chocolatier Milk Chocolate Rocky Road come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.