Perugina

half block

Extra Dark Chocolate 85% Cacao Block

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Free interactive tools to help you find out more about your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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Find out how many calories you should eat to lose, maintain or gain weight.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	21.9 g
Carbs	6.9 g
Fibre	6.5 g
Protein	4.3 g

Calories 253	(1060 kJ)
% DI*
Protein	4.3 g	9%
Total Fat	21.9 g	31%
Saturated Fat	13.3 g	56%
Carbohydrate	6.9 g	2%
Sugars	5.2 g
Dietary Fibre	6.5 g	22%
Sodium	0 mg	0%

CalorieKing

How many calories inPerugina Extra Dark Chocolate 85% Cacao Block

253 Calories

Nutrition Information

Calorie Burn Time

Calorie Breakdown