How many calories inThe Rocky Road House Dark Choc Coconut Rough Block

194 Calories

Quantity

third block (35 g)

Serving

Fat12.4 g
Carbs18.2 g
Fibre-
Protein1.9 g

Nutrition Information

Calories 194(812 kJ)
% DI*
Protein1.9 g4%
Total Fat12.4 g18%
Saturated Fat8.3 g35%
Carbohydrate18.2 g6%
Sugars15.2 g
Sodium16 mg1%

Calorie Burn Time

How long would it take to burn off 194 Calories of The Rocky Road House Dark Choc Coconut Rough Block?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Rocky Road House Dark Choc Coconut Rough Block come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.