How many calories inColes Belgian White Chocolate Block

118 Calories

Quantity

serving (20 g)

Serving

Fat6.9 g
Carbs12.4 g
Fibre0.3 g
Protein1.5 g

Nutrition Information

Calories 118(494 kJ)
% DI*
Protein1.5 g3%
Total Fat6.9 g10%
Saturated Fat4.4 g18%
Carbohydrate12.4 g4%
Sugars12.4 g
Dietary Fibre0.3 g1%
Sodium14 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 118 Calories of Coles Belgian White Chocolate Block?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Belgian White Chocolate Block come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.