How many calories inJarrah Hot Choc, prepared as directed

45 Calories

Quantity

✕
glass, 200ml water + 2 heaped teaspoons powder (200 ml)

Serving

Fat1 g
Carbs7 g
Fibre-
Protein1.8 g

Nutrition Information

Calories 45(190 kJ)
% DI*
Protein1.8 g4%
Total Fat1 g1%
Saturated Fat0.8 g3%
Carbohydrate7 g2%
Sugars5 g
Sodium130 mg6%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 45 Calories of Jarrah Hot Choc, prepared as directed?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jarrah Hot Choc, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.