How many calories inDineamic Wild Rice Blend for Two

249 Calories

Quantity

half packet (150 g)

Serving

Fat2.8 g
Carbs47.3 g
Fibre2.4 g
Protein6.8 g

Nutrition Information

Calories 249(1041 kJ)
% DI*
Protein6.8 g14%
Total Fat2.8 g4%
Saturated Fat0.3 g1%
Carbohydrate47.3 g15%
Sugars0.3 g
Dietary Fibre2.4 g8%
Sodium5 mg0%

Calorie Burn Time

How long would it take to burn off 249 Calories of Dineamic Wild Rice Blend for Two?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    69 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Dineamic Wild Rice Blend for Two come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.