How many calories inThe Healthy Mummy Vegetarian Shepherd's Pie Large Meal

471 Calories

Quantity

meal (450 g)

Serving

Fat11.7 g
Carbs61.2 g
Fibre-
Protein20.3 g

Nutrition Information

Calories 471(1971 kJ)
% DI*
Protein20.3 g41%
Total Fat11.7 g17%
Saturated Fat1.8 g8%
Carbohydrate61.2 g20%
Sugars15.8 g
Sodium1301 mg57%

Calorie Burn Time

How long would it take to burn off 471 Calories of The Healthy Mummy Vegetarian Shepherd's Pie Large Meal?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Healthy Mummy Vegetarian Shepherd's Pie Large Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.