How many calories inMy Muscle Chef Teriyaki Chicken With Brown Rice & Vegetables
469 Calories
Quantity
✕
meal (375 g)
Serving
| Fat | 8.3 g |
|---|---|
| Carbs | 58.5 g |
| Fibre | 6.4 g |
| Protein | 35.3 g |
Nutrition Information
| Calories 469 | (1961 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 35.3 g | 71% |
| Total Fat | 8.3 g | 12% |
| Saturated Fat | 1.9 g | 8% |
| Carbohydrate | 58.5 g | 19% |
| Sugars | 20.6 g | |
| Dietary Fibre | 6.4 g | 21% |
| Sodium | 1931 mg | 84% |
Calorie Burn Time
How long would it take to burn off 469 Calories of My Muscle Chef Teriyaki Chicken With Brown Rice & Vegetables?
- Swimming
39 minutes
- Jogging
54 minutes
- Cycling
72 minutes
- Walking
130 minutes
Calorie Breakdown
Where do the calories in My Muscle Chef Teriyaki Chicken With Brown Rice & Vegetables come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.