How many calories inLite n' Easy Steak with Garlic Prawns Dinner, chilled

367 Calories

Quantity

meal (433 g)

Serving

Fat9.5 g
Carbs23.8 g
Fibre10 g
Protein41.6 g

Nutrition Information

Calories 367(1537 kJ)
% DI*
Protein41.6 g83%
Total Fat9.5 g14%
Saturated Fat4.3 g18%
Carbohydrate23.8 g8%
Sugars6.5 g
Dietary Fibre10 g33%
Sodium879 mg38%
Alcohol0 g
Iron3 mg

Calorie Burn Time

How long would it take to burn off 367 Calories of Lite n' Easy Steak with Garlic Prawns Dinner, chilled?

  • Swimming

    31 minutes

  • Jogging

    42 minutes

  • Cycling

    56 minutes

  • Walking

    102 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Steak with Garlic Prawns Dinner, chilled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.