How many calories inLite n' Easy Steak with Diane Sauce Dinner, chilled

379 Calories

Quantity

meal (438 g)

Serving

Fat10.5 g
Carbs28.5 g
Fibre10.5 g
Protein36.8 g

Nutrition Information

Calories 379(1586 kJ)
% DI*
Protein36.8 g74%
Total Fat10.5 g15%
Saturated Fat4.8 g20%
Carbohydrate28.5 g9%
Sugars7.9 g
Dietary Fibre10.5 g35%
Sodium771 mg34%

Calorie Burn Time

How long would it take to burn off 379 Calories of Lite n' Easy Steak with Diane Sauce Dinner, chilled?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    105 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Steak with Diane Sauce Dinner, chilled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.