How many calories inBorgs Spinach & Ricotta Gourmet Rolls

197 Calories

Quantity

roll (85 g)

Serving

Fat8.8 g
Carbs24.7 g
Fibre-
Protein4.8 g

Nutrition Information

Calories 197(825 kJ)
% DI*
Protein4.8 g10%
Total Fat8.8 g13%
Saturated Fat4.3 g18%
Carbohydrate24.7 g8%
Sugars0.9 g
Sodium320 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 197 Calories of Borgs Spinach & Ricotta Gourmet Rolls?

  • Swimming

    16 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Borgs Spinach & Ricotta Gourmet Rolls come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.