How many calories inDineamic Soy & Ginger Beef for Two

156 Calories

Quantity

half packet (250 g)

Serving

Fat4.3 g
Carbs9 g
Fibre3 g
Protein18.5 g

Nutrition Information

Calories 156(653 kJ)
% DI*
Protein18.5 g37%
Total Fat4.3 g6%
Saturated Fat1.5 g6%
Carbohydrate9 g3%
Sugars6.3 g
Dietary Fibre3 g10%
Sodium495 mg22%

Calorie Burn Time

How long would it take to burn off 156 Calories of Dineamic Soy & Ginger Beef for Two?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Dineamic Soy & Ginger Beef for Two come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.