How many calories inFast Fuel Smoked Salmon & Basil Pasta Meal
482 Calories
Quantity
✕
meal (325 g)
Serving
| Fat | 20.2 g |
|---|---|
| Carbs | 40.3 g |
| Fibre | 5.2 g |
| Protein | 30.6 g |
Nutrition Information
| Calories 482 | (2015 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 30.6 g | 61% |
| Total Fat | 20.2 g | 29% |
| Saturated Fat | 5.9 g | 24% |
| Carbohydrate | 40.3 g | 13% |
| Sugars | 6.2 g | |
| Dietary Fibre | 5.2 g | 17% |
| Sodium | 920 mg | 40% |
Calorie Burn Time
How long would it take to burn off 482 Calories of Fast Fuel Smoked Salmon & Basil Pasta Meal?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
74 minutes
- Walking
134 minutes
Calorie Breakdown
Where do the calories in Fast Fuel Smoked Salmon & Basil Pasta Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.