
How many calories inThe Healthy Mummy Smoked Cheese & Pico De Gallo Quesadilla Large Meal
469 Calories
Quantity
✕
meal (280 g)
Serving
Fat | 16.2 g |
---|---|
Carbs | 52.9 g |
Fibre | - |
Protein | 21.8 g |
Nutrition Information
Calories 469 | (1963 kJ) | |
---|---|---|
% DI* | ||
Protein | 21.8 g | 44% |
Total Fat | 16.2 g | 23% |
Saturated Fat | 7.6 g | 32% |
Carbohydrate | 52.9 g | 17% |
Sugars | 7.6 g | |
Sodium | 1011 mg | 44% |
Calorie Burn Time
How long would it take to burn off 469 Calories of The Healthy Mummy Smoked Cheese & Pico De Gallo Quesadilla Large Meal?
- Swimming
39 minutes
- Jogging
54 minutes
- Cycling
72 minutes
- Walking
131 minutes
Calorie Breakdown
Where do the calories in The Healthy Mummy Smoked Cheese & Pico De Gallo Quesadilla Large Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.