How many calories inWoolworths Slow Cooked Lamb Shepherd's Pie Meal

522 Calories

Quantity

half pie (350 g)

Serving

Fat31.2 g
Carbs37.1 g
Fibre5.3 g
Protein21 g

Nutrition Information

Calories 522(2184 kJ)
% DI*
Protein21 g42%
Total Fat31.2 g45%
Saturated Fat14 g58%
Carbohydrate37.1 g12%
Sugars6.7 g
Dietary Fibre5.3 g18%
Sodium833 mg36%

Calorie Burn Time

How long would it take to burn off 522 Calories of Woolworths Slow Cooked Lamb Shepherd's Pie Meal?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Slow Cooked Lamb Shepherd's Pie Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.