How many calories inWoolworths Slow Cooked Beef Casserole Meal

373 Calories

Quantity

half packet (400 g)

Serving

Fat10.4 g
Carbs24.4 g
Fibre6.4 g
Protein41.6 g

Nutrition Information

Calories 373(1560 kJ)
% DI*
Protein41.6 g83%
Total Fat10.4 g15%
Saturated Fat2 g8%
Carbohydrate24.4 g8%
Sugars8.8 g
Dietary Fibre6.4 g21%
Sodium784 mg34%

Calorie Burn Time

How long would it take to burn off 373 Calories of Woolworths Slow Cooked Beef Casserole Meal?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    57 minutes

  • Walking

    104 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Slow Cooked Beef Casserole Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.