How many calories inThe Healthy Mummy Silverbeet & Spinach Spanakopita Large Meal
442 Calories
Quantity
meal (264 g)
Serving
Fat | 23.2 g |
---|---|
Carbs | 30.9 g |
Fibre | - |
Protein | 24.8 g |
Nutrition Information
Calories 442 | (1848 kJ) | |
---|---|---|
% DI* | ||
Protein | 24.8 g | 50% |
Total Fat | 23.2 g | 33% |
Saturated Fat | 12.1 g | 51% |
Carbohydrate | 30.9 g | 10% |
Sugars | 4.5 g | |
Sodium | 958 mg | 42% |
Calorie Burn Time
How long would it take to burn off 442 Calories of The Healthy Mummy Silverbeet & Spinach Spanakopita Large Meal?
- Swimming
37 minutes
- Jogging
51 minutes
- Cycling
68 minutes
- Walking
123 minutes
Calorie Breakdown
Where do the calories in The Healthy Mummy Silverbeet & Spinach Spanakopita Large Meal come from?