How many calories inAllied Chefs School Range, Traditional Fried Rice

309 Calories

Quantity

meal (200 g)

Serving

Fat6.2 g
Carbs55 g
Fibre-
Protein6.6 g

Nutrition Information

Calories 309(1292 kJ)
% DI*
Protein6.6 g13%
Total Fat6.2 g9%
Saturated Fat2.8 g12%
Carbohydrate55 g18%
Sugars3 g
Sodium796 mg35%

Calorie Burn Time

How long would it take to burn off 309 Calories of Allied Chefs School Range, Traditional Fried Rice?

  • Swimming

    26 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Allied Chefs School Range, Traditional Fried Rice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.