How many calories inAllied Chefs School Range, Gluten Free Macaroni Cheese

215 Calories

Quantity

meal (200 g)

Serving

Fat10 g
Carbs20 g
Fibre-
Protein11.2 g

Nutrition Information

Calories 215(898 kJ)
% DI*
Protein11.2 g22%
Total Fat10 g14%
Saturated Fat6.2 g26%
Carbohydrate20 g6%
Sugars4.2 g
Sodium766 mg33%

Calorie Burn Time

How long would it take to burn off 215 Calories of Allied Chefs School Range, Gluten Free Macaroni Cheese?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Allied Chefs School Range, Gluten Free Macaroni Cheese come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.