How many calories inFerguson Plarre Bakehouses Sausage Roll, small

222 Calories

Quantity

✕
sausage roll (110 g)

Serving

Fat13 g
Carbs18.7 g
Fibre-
Protein9.6 g

Nutrition Information

Calories 222(931 kJ)
% DI*
Protein9.6 g19%
Total Fat13 g19%
Saturated Fat6.4 g27%
Carbohydrate18.7 g6%
Sugars0.4 g
Sodium493 mg21%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 222 Calories of Ferguson Plarre Bakehouses Sausage Roll, small?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ferguson Plarre Bakehouses Sausage Roll, small come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.