How many calories inFast Fuel Salmon Cakes & Pearl Barley Risotto Meal

301 Calories

Quantity

meal (325 g)

Serving

Fat15.6 g
Carbs19.8 g
Fibre6.2 g
Protein17.2 g

Nutrition Information

Calories 301(1261 kJ)
% DI*
Protein17.2 g34%
Total Fat15.6 g22%
Saturated Fat2.6 g11%
Carbohydrate19.8 g6%
Sugars5.2 g
Dietary Fibre6.2 g21%
Sodium387 mg17%

Calorie Burn Time

How long would it take to burn off 301 Calories of Fast Fuel Salmon Cakes & Pearl Barley Risotto Meal?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    46 minutes

  • Walking

    84 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fast Fuel Salmon Cakes & Pearl Barley Risotto Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.