How many calories inDineamic Roast Turkey & Ham with Vegetables & Cranberry Sauce

324 Calories

Quantity

meal (360 g)

Serving

Fat7.9 g
Carbs28.8 g
Fibre5.8 g
Protein30.6 g

Nutrition Information

Calories 324(1354 kJ)
% DI*
Protein30.6 g61%
Total Fat7.9 g11%
Saturated Fat1.4 g6%
Carbohydrate28.8 g9%
Sugars15.5 g
Dietary Fibre5.8 g19%
Sodium850 mg37%

Calorie Burn Time

How long would it take to burn off 324 Calories of Dineamic Roast Turkey & Ham with Vegetables & Cranberry Sauce?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    50 minutes

  • Walking

    90 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Dineamic Roast Turkey & Ham with Vegetables & Cranberry Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.