How many calories inYoufoodz Regular Thai Chicken & Ginger-Lime Dressing

303 Calories

Quantity

meal (300 g)

Serving

Fat7.8 g
Carbs25.2 g
Fibre4.8 g
Protein30.3 g

Nutrition Information

Calories 303(1269 kJ)
% DI*
Protein30.3 g61%
Total Fat7.8 g11%
Saturated Fat1.8 g7%
Carbohydrate25.2 g8%
Sugars15.6 g
Dietary Fibre4.8 g16%
Sodium396 mg17%

Calorie Burn Time

How long would it take to burn off 303 Calories of Youfoodz Regular Thai Chicken & Ginger-Lime Dressing?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    46 minutes

  • Walking

    84 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Youfoodz Regular Thai Chicken & Ginger-Lime Dressing come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.