How many calories inYoufoodz Regular Steak, Chips & Gravy

420 Calories

Quantity

meal (308 g)

Serving

Fat19.4 g
Carbs32.3 g
Fibre7.7 g
Protein24.9 g

Nutrition Information

Calories 420(1759 kJ)
% DI*
Protein24.9 g50%
Total Fat19.4 g28%
Saturated Fat6.8 g28%
Carbohydrate32.3 g10%
Sugars7.7 g
Dietary Fibre7.7 g26%
Sodium1250 mg54%

Calorie Burn Time

How long would it take to burn off 420 Calories of Youfoodz Regular Steak, Chips & Gravy?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Youfoodz Regular Steak, Chips & Gravy come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.